Hampstead TAIJI QUAN
Hampstead
TAIJI QUAN
Hampstead TAIJI QUAN
CONTACT
(Yang style) Shira Klasmer Tel: 07838 339 948 (Chen style) Millicent Hodson Tel: 07549 919 320
hampsteadtaiji@gmail.com
Hampstead Taiji Quan runs regular group and private classes in North West London. Instructors Shira Klasmer and Millicent Hodson have been teaching their own classes since 2002 in the Hampstead area. They specialise in Yang and Chen Style Taiji Quan. Their school, Hampstead Taiji Quan, has been active since 2005.
The stimulating practice of Taiji Quan fosters balance, flexibility, fitness and harmony. It is a time-tested art which gently exercises the body and mind, promoting health, longevity, mental freshness and spiritual development. Taiji Quan is fundamentally also a system of self-defence. Though there are many styles of Taiji Quan, all have a common philosophy of relaxation so that the natural energy of the body and mind can flow freely.
For details of our teaching schedule, please click here